????? ???? ???? ?????? ?? ?? ???? ??? ???? ?? ?????? ??. ?? ?? ?? ????? ??, ?? ????? ??????? ?? ????? ?? ???? ??. ?? ?? ?? ????????? ??, ?? ????? ??????? ??? ??? ?? ?????? ????? ??. ??? ?? ???? ?? ???? ?? ?????????? ?????? ?? ?? ???? ?? ?? ??? ??? ?? ?? ????? ???? ??, ?? ????? ?? ????????? ???? ???? ????? ???? ???? ?????? ?? ?????? ????? ????

Begin your day with the gift of peace. Settle into a quiet space, free from distractions. Close your eyes and take a few deep breaths, inhaling serenity and exhaling any tension you may be carrying. Visualize yourself surrounded by a gentle light, feeling its healing energy wash over you. As you focus on the rhythm of your breath, observe any thou